What fun. We are in week 4 of a 6 week online wee course entitled ‘Spring Into Life’ We have been developing a Laughter Alone PRACTICE,setting up weekly calls with our laughter buddy, lots of laughter yoga exercises, and relaxation plus a host of other good fun stuff.
This week our focus was ‘childlike playfulness’ . So we had nursery songs and rhymes, fairy stories, tongue twisters, dancing, culminating in ‘Oh I do like to be beside the seaside’ When we let go we are truly ourselves.The photo above shows me as the baby wizard in a story I wrote called ‘the laughter stealing wizard’
