Laughter is the Best Medicine

In these challenging times it helps to try a ‘lighten up’ in ourselves. Don’t you think?

Just waking up and going to bed with a smile [even if its fake’]can help change our disposition.

Why not try it for 40 days.? Set yourself a personal challenge to smile upon awakening and going to bed. What have you got to lose and who knows you may have a lot to gain!!

Let me know your results after 40 days. let me know when you are starting it .