Certified Laughter Yoga leader training
Today was my apple fast day …in other words no other food intake other than apples …big apples..small apples..green apples…red apples….
i love food so this is a difficult day for me
however through the day when i felt a bit ‘flat’ i would do the ‘haha’ mantra and this lifted me …
so i got through the whole day with apples and ‘hahas’
today i can eat and it is the ‘yum yum ‘ matra
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Next Certified Laughter Yoga Leader Trainings in 2024 are from now until December and are situated in the heart of the world famous Findhorn Community, Scotland. The Dates are flexible so just let me know when you want to come and train as I often train up very small groups.
Why not combine the training with a 'staycation' up to this part of the Highlands of Scotland ?.
There is easy access from Inverness airport to the Findhorn Community.
Hot news! From December'24 - March '25 the trainings take place in De Nang Vietnam .
Why not drop an email to mandastretch@hotmail.com ?
This course is affiliated with Dr Kataria's School for Laughter Yoga... Yes, you could be running your own laughter yoga classes, or sharing more laughter with friends and family, or incorporating laughter into your life. The £150 fee includes 100 page 'e' manual ,certificate, latest research, handouts, music,'e' book,[bring USB stick]